Cytidine diphosphate-choline, dual choline + uridine precursor.
WHAT IS CDP-CHOLINE?
CDP-Choline (Citicoline, INN) is a natural nucleotide-phospholipid intermediate that participates in phosphatidylcholine synthesis via the Kennedy pathway. In the gut it hydrolyzes to cytidine + choline (PMID 10974208); the cytidine is converted to uridine, supplying two nootropically relevant molecules in the brain – choline as an acetylcholine-synthesis precursor (PMID 21703569), uridine supporting UTP synthesis and **synaptogenesis**. **Oral bioavailability ~90%, water-soluble** (PMID 7477743). Boosts phosphatidylcholine production (PMID 11796739) → stronger neuronal membranes. Modulates dopamine signaling and potentially dopamine receptor density – long-term motivation benefit. Paired with racetams/stimulants it can prevent the choline-depletion "burnout" feeling. Prescription-only in Italy (Somazina) and elsewhere in the EU for cerebral ischemia; OTC in the USA.
Mechanism
Choline + uridine precursor
Half-life
~56 h (two phases)
Legal status
EU Rx / USA OTC
Safety
Side effects · 6
Contraindications · 6
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